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28.9 33.2 10 24.4
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208.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2016:
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2503 kcal
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Fat: 76.60g | Prot: 120.61g | Carb: 331.27g.
Breakfast: Galletitas de Salvado Granix, Havanna Alfajor Blanco, Havanna Alfajor Blanco, Havanna Alfajor, Havanna Galletita de Limón con Chocolate, Pan Blanco, Manzanas Rojas Deliciosas, Leche entera LaSerenisima con hierro, Pulver Prolac, Tcn Albumina de Huevo en Polvo, Pechuga de Pollo (sin Comer la Piel), Granix Trigo Inflado Tradicional Granix, Semillas de Lino. Dinner: Jamón Serrano. Snacks/Other: Manzanas Rojas Deliciosas. more...
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2928 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 50 minutes, Walking (slow) - 2/mph - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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losing 0.1 lb a week
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