Date started: 07 Aug 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 155.0 lb
09 Jun 14	151.8 lb	Reasonably Well
02 Jun 14	152.2 lb	Reasonably Well
25 May 14	153.0 lb	100%
21 May 14	155.0 lb	Reasonably Well
23 Apr 14	156.0 lb	Reasonably Well
22 Apr 14	157.0 lb	Poorly
01 Apr 14	155.0 lb	Poorly
26 Nov 13	149.2 lb	Reasonably Well
01 Oct 13	151.8 lb	Reasonably Well
24 Sep 13	153.5 lb	Reasonably Well
13 Sep 13	150.0 lb	Reasonably Well
04 Sep 13	152.0 lb	100%
28 Aug 13	155.0 lb	Reasonably Well
07 Aug 13	155.0 lb	Not Applicable

Date started: 23 May 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 141.6 lb
26 Mar 13	144.0 lb	Reasonably Well
05 Mar 13	147.2 lb	Reasonably Well
03 Mar 13	150.6 lb	Reasonably Well
26 Jan 13	147.0 lb	Reasonably Well
17 Oct 12	139.2 lb	Reasonably Well
26 Sep 12	137.8 lb	Reasonably Well
01 Sep 12	139.8 lb	Poorly
21 Jul 12	138.6 lb	Reasonably Well
23 Jun 12	141.0 lb	Reasonably Well
16 Jun 12	141.4 lb	Reasonably Well
14 Jun 12	141.6 lb	Reasonably Well
12 Jun 12	142.8 lb	Reasonably Well
10 Jun 12	143.0 lb	Reasonably Well
07 Jun 12	146.0 lb	Poorly
23 May 12	141.6 lb	Not Applicable

Date started: 23 Mar 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 162.6 lb
28 Mar 12	141.4 lb	Reasonably Well
22 Mar 12	141.6 lb	Reasonably Well
15 Mar 12	142.4 lb	Reasonably Well
08 Mar 12	143.0 lb	Reasonably Well
06 Mar 12	143.4 lb	Reasonably Well
04 Mar 12	143.8 lb	Reasonably Well
03 Mar 12	144.4 lb	Reasonably Well
27 Feb 12	143.6 lb	Reasonably Well
25 Feb 12	144.6 lb	Reasonably Well
24 Feb 12	145.2 lb	Reasonably Well
22 Feb 12	145.6 lb	Reasonably Well
20 Feb 12	147.0 lb	Reasonably Well
18 Feb 12	147.0 lb	Reasonably Well
17 Feb 12	147.6 lb	Reasonably Well
15 Feb 12	148.6 lb	Reasonably Well
13 Feb 12	148.2 lb	Reasonably Well
16 Jan 12	149.8 lb	Reasonably Well
09 Jan 12	150.6 lb	Reasonably Well
08 Dec 11	151.8 lb	Reasonably Well
22 Nov 11	149.8 lb	Reasonably Well
17 Nov 11	150.8 lb	Reasonably Well
05 Nov 11	151.8 lb	Reasonably Well
02 Nov 11	152.4 lb	Reasonably Well
26 Oct 11	151.4 lb	Reasonably Well
21 Oct 11	151.6 lb	Reasonably Well
19 Oct 11	152.4 lb	Reasonably Well
12 Oct 11	155.2 lb	Reasonably Well
11 Oct 11	156.0 lb	Reasonably Well
05 Oct 11	157.3 lb	Reasonably Well
28 Sep 11	155.4 lb	Reasonably Well
22 Sep 11	155.6 lb	Reasonably Well
19 Sep 11	154.5 lb	Reasonably Well
12 Sep 11	153.8 lb	Reasonably Well
08 Sep 11	154.8 lb	Reasonably Well
07 Sep 11	154.9 lb	Reasonably Well
01 Sep 11	155.0 lb	Reasonably Well
31 Aug 11	156.8 lb	Reasonably Well
29 Aug 11	157.5 lb	Reasonably Well
27 Aug 11	156.8 lb	Reasonably Well
26 Aug 11	157.8 lb	Reasonably Well
25 Aug 11	158.6 lb	Reasonably Well
24 Aug 11	160.5 lb	Reasonably Well
14 Aug 11	158.0 lb	Reasonably Well
11 Aug 11	158.2 lb	Reasonably Well
10 Aug 11	158.6 lb	Reasonably Well
02 Aug 11	159.8 lb	Reasonably Well
31 Jul 11	161.4 lb	Reasonably Well
10 Jul 11	160.4 lb	Reasonably Well
08 Jul 11	161.4 lb	Reasonably Well
07 Jul 11	162.4 lb	Reasonably Well
06 Jul 11	163.2 lb	Reasonably Well
05 Jul 11	164.6 lb	Reasonably Well
10 May 11	161.6 lb	Reasonably Well
06 Apr 11	160.2 lb	Reasonably Well
05 Apr 11	160.6 lb	Reasonably Well
04 Apr 11	160.2 lb	Reasonably Well
25 Mar 11	161.6 lb	Reasonably Well
23 Mar 11	162.6 lb	Reasonably Well

Date started: 22 Jan 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 163.4 lb
16 Feb 11	161.8 lb	Reasonably Well
08 Feb 11	162.2 lb	Reasonably Well
22 Jan 11	163.4 lb	Not Applicable