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Ratios, so far today, are stellar: 79-12-9 (Fat-Pro-NC). Man, if I can keep this going for dinner, what a day that will be!!! Better get cooking. =)))
Diet Calendar Entry for 11 April 2016:
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1526 kcal
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Fat: 127.17g | Prot: 70.20g | Carb: 34.39g.
Breakfast: Hard-Boiled Egg, Butter (Salted), Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Spectrum Organic Virgin Coconut Oil. Lunch: Kraft Miracle Whip Dressing, Royal Flavor Greenhouse Sweet Mini Peppers, Crystal Farms Deli Slices Provolone Cheese, Kretschmar Turkey off The Bone, Iceberg Lettuce (Includes Crisphead Types). Dinner: Parmesan Cheese (Shredded), Albertsons Heavy Whipping Cream, Minced Garlic, Pero Family Farms Mini Sweet Peppers, Skinless Chicken Breast. Snacks/Other: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Spectrum Organic Virgin Coconut Oil, Godiva 72% Dark Chocolate, Wonderful Roasted, Salted & Shelled Pistachios. more...
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