Weigh In record (no journal entry) for 10 April 2016
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245.2 lb
Lost so far: 15.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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407 kcal
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Fat: 26.04g | Prot: 38.40g | Carb: 4.37g.
Breakfast: Havarti Cheese, Great Value White Crab Meat, Egg Omelet or Scrambled Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon. more...
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steady weight
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