gstal005's Journal, 09 April 2016

154.8 lb Lost so far: 29.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 41.39g | Prot: 37.29g | Carb: 179.95g.   Breakfast: Kellogg's Frosted Flakes, Silk Unsweetened Cashew Milk. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Bananas, Post Cocoa Pebbles Cereal, Silk Unsweetened Cashew Milk. more...

2079 kcal

Activities & Exercise: Studying - 3 hours, Watching TV/Computer - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...