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Oops, went over my RDI. That Pumpkin smoothie was a bit much. I tell ya, that night time sweet tooth gets me every time. Gotta by some low cal sweet treat. I am going to clean out the kitchen this weekend and restock it with what I need to success (guess I should have done that BEFORE I started, but better late than never.)
Diet Calendar Entries for 29 September 2011:
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2311 kcal
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Fat: 120.96g | Prot: 71.27g | Carb: 229.84g.
Breakfast: tzatziki, tortilla, orange juice, Soyrizo, Scrambled Egg. Lunch: feta cheese, glazed pecans, spinach, coffee. Dinner: rice, salad dressing, sugar, carmalized onion, olive oil, chicken. Snacks/Other: pumpkin smoothie, peanut butter, carrot. more...
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2609 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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