Weigh In record (no journal entry) for 07 April 2016
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321.7 lb
Lost so far: 0 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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2822 kcal
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Fat: 146.94g | Prot: 95.82g | Carb: 125.12g.
Breakfast: Noisette. Lunch: Vin de Table Blanc, Vin de Table Rouge, Côte d'Or Chocolat au Lait, Steak Tartare. Dinner: Carrefour Lait Demi Écrémé, Côte d'Or Chocolat au Lait, Bon Chef Instant Soupe Champignon, Carrefour Discount Lardons, Oeuf, Salade d'Huile et de Vinaigre (Recette Maison), Salami Sec ou Dur, Nissin Nouilles Japonaise Bœuf. more...
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losing 9.3 lb a week
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