Date started: 19 Apr 11

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 235.0 lb
07 May 13	245.5 lb	Reasonably Well
30 Apr 13	247.5 lb	Reasonably Well
15 Apr 13	249.0 lb	Reasonably Well
02 Apr 13	251.0 lb	Reasonably Well
18 Mar 13	255.5 lb	Reasonably Well
12 Mar 13	260.0 lb	Reasonably Well
05 Mar 13	263.5 lb	Reasonably Well
25 Aug 12	209.5 lb	Reasonably Well
23 Aug 12	212.0 lb	Reasonably Well
21 Aug 12	213.0 lb	Reasonably Well
03 Aug 12	215.0 lb	Reasonably Well
01 Aug 12	217.5 lb	Reasonably Well
31 Jul 12	219.5 lb	Reasonably Well
30 Jul 12	220.0 lb	Reasonably Well
19 Jul 12	221.5 lb	Reasonably Well
12 Jul 12	223.0 lb	Reasonably Well
10 Jul 12	224.0 lb	Reasonably Well
05 Jul 12	226.0 lb	Reasonably Well
27 Jun 12	228.5 lb	Reasonably Well
26 Jun 12	229.0 lb	Reasonably Well
20 Jun 12	230.0 lb	Reasonably Well
19 Jun 12	231.5 lb	Reasonably Well
14 Jun 12	232.5 lb	Reasonably Well
13 Jun 12	233.0 lb	Reasonably Well
12 Jun 12	233.5 lb	Reasonably Well
30 May 12	234.5 lb	Reasonably Well
21 May 12	236.5 lb	Reasonably Well
07 May 12	238.0 lb	Reasonably Well
03 May 12	238.5 lb	Reasonably Well
01 May 12	242.0 lb	Reasonably Well
17 Apr 12	243.0 lb	Reasonably Well
16 Apr 12	242.5 lb	Reasonably Well
13 Apr 12	244.0 lb	Reasonably Well
12 Apr 12	243.0 lb	Reasonably Well
11 Apr 12	248.5 lb	Reasonably Well
10 Apr 12	246.5 lb	Reasonably Well
09 Apr 12	247.5 lb	Reasonably Well
06 Apr 12	247.0 lb	Reasonably Well
05 Apr 12	249.0 lb	Reasonably Well
04 Apr 12	248.0 lb	Reasonably Well
22 Feb 12	243.0 lb	Reasonably Well

Date started: 18 Jan 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 219.0 lb
06 Jan 12	236.0 lb	Reasonably Well
02 Jan 12	244.5 lb	Reasonably Well

Date started: 19 Apr 11

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 235.0 lb
15 Nov 11	228.5 lb	Reasonably Well
27 Oct 11	231.0 lb	Reasonably Well
25 Oct 11	233.0 lb	Reasonably Well
19 Oct 11	232.5 lb	Reasonably Well
13 Oct 11	235.0 lb	Reasonably Well
10 Sep 11	234.5 lb	Reasonably Well
08 Sep 11	237.5 lb	Reasonably Well
06 Sep 11	239.5 lb	Reasonably Well
27 Aug 11	239.5 lb	Reasonably Well
26 Aug 11	240.5 lb	Reasonably Well
24 May 11	226.5 lb	Reasonably Well
23 May 11	227.5 lb	Reasonably Well
02 May 11	230.0 lb	Reasonably Well
23 Apr 11	232.5 lb	Reasonably Well
20 Apr 11	234.0 lb	Reasonably Well
19 Apr 11	235.0 lb	Reasonably Well

Date started: 18 Jan 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 219.0 lb
14 Feb 11	211.5 lb	Reasonably Well
09 Feb 11	210.0 lb	Reasonably Well
05 Feb 11	210.5 lb	Reasonably Well
04 Feb 11	211.5 lb	Reasonably Well
03 Feb 11	212.5 lb	Reasonably Well
31 Jan 11	214.0 lb	Reasonably Well
27 Jan 11	214.0 lb	Reasonably Well
26 Jan 11	214.0 lb	Reasonably Well
25 Jan 11	216.0 lb	Reasonably Well
21 Jan 11	217.0 lb	Reasonably Well
19 Jan 11	217.5 lb	Reasonably Well
18 Jan 11	219.0 lb	Reasonably Well