Weigh In record (no journal entry) for 02 April 2016
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192.9 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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490 kcal
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Fat: 30.75g | Prot: 15.62g | Carb: 43.85g.
Breakfast: Dried Chia Seeds. more...
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losing 4.0 lb a week
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prixiegal's weight history
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