Weigh In record (no journal entry) for 01 April 2016
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140.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1505 kcal
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Fat: 45.31g | Prot: 62.11g | Carb: 210.92g.
Breakfast: General Mills Multi Grain Cheerios, Lait (sans Matières Grasses), Jus d'Orange. Lunch: Iogo Yogourt, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Dinner: Pizza à la Viande. Snacks/Other: Sunrise Tofu Dessert, Pomme, Fromage Cheddar. more...
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gaining 3.0 lb a week
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