Puzzled that I stayed the same. Expected to loose at least a lb as I'm eating 1700 calories a day only. .
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137.4 lb
Lost so far: 9.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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2139 kcal
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Fat: 70.13g | Prot: 41.32g | Carb: 276.24g.
Breakfast: Black Tea, Cadbury Freddo. Lunch: Bananas, Muller Light Greek Style Luscious Lemon Yogurt. Dinner: Red Table Wine, Blossom Hill Rose Wine, Mexican Black Bean and Corn Tortilla Lasagne, Rhubarb Pie (One Crust), Carte D'Or Vanilla Ice Cream, Marks & Spencer Sweet Potato Wedges. Snacks/Other: Cadbury Freddo, Cadbury Creme Egg Ice Cream, Hula Hoops BBQ Beef (34g), Metcalfe's Skinny Topcorn Sea Salt, Cadbury Chocolate Fingers. more...
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steady weight
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