qui's Journal, 30 March 2016

Weigh In record (no journal entry) for 30 March 2016
320.8 lb Lost so far: 0 lb.    Still to go: 100.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2016:
2281 kcal Fat: 128.01g | Prot: 91.71g | Carb: 191.16g.   Breakfast: Noisette. Lunch: Côte d'Or Chocolat au Lait, Danone Yaourt Nature, Casino Viande des Grisons, Sandwich Jambon Beurre, Nissin Instant Noodle Soup. Dinner: Saucisse de Francfort. more...
losing 29.3 lb a week

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