Weigh In record (no journal entry) for 26 March 2016
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168.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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1937 kcal
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Fat: 95.77g | Prot: 86.16g | Carb: 175.07g.
Breakfast: Silk Pure Almond Milk - Vanilla, Coffee, Chobani Simply 100 Crunch - Blueberry Cookie Crumble. Lunch: Publix Egg Salad, Multigrain Bread. Dinner: Green Peas, Baked Beans, Hillshire Farm Polska Kielbasa (2 oz), Potato Salad, Ham (Whole, Cured, Roasted). Snacks/Other: Rice Pudding, Tostitos Multigrain Scoops. more...
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gaining 0.6 lb a week
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