Weigh In record (no journal entry) for 26 September 2011
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258.4 lb
Lost so far: 4.6 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1657 kcal
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Fat: 79.89g | Prot: 91.11g | Carb: 159.63g.
Breakfast: Brown Sugar, Oatmeal, Water. Lunch: Buttermilk Ranch Dressing, Weight Watchers Paradise Chicken Salad, No Calorie Sweetener Packets, Unsweetened Iced Tea. Dinner: Grilled Caribbean Salad, Ranch Dressing. more...
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losing 0.8 lb a week
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paturk's weight history
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