Weigh In record (no journal entry) for 22 March 2016
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321.9 lb
Lost so far: 0 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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2872 kcal
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Fat: 145.73g | Prot: 92.85g | Carb: 266.94g.
Breakfast: Noisette, Jus d'Orange Congelé (Reconstitué avec de l'Eau), Croissant. Lunch: Carrefour Lait Demi Écrémé, Pâté de Foie, Choucroute Cuite, Cochonou Saucisson, Choux à la Crème (avec Crème Anglaise), Noisette, Nissin Instant Noodle Soup, Sandwich Jambon Beurre. Dinner: McDonald's Coca-Cola (400ml), Heineken Heinken Bière. more...
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losing 30.9 lb a week
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