Weigh In record (no journal entry) for 21 March 2016
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209.9 lb
Lost so far: 3.5 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2016:
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1347 kcal
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Fat: 58.37g | Prot: 43.47g | Carb: 169.24g.
Breakfast: Lia Galletitas Mediatarde, Finlandia Queso Crema Light, Rosamonte Mate Cocido. Lunch: Natura Mayonesa, Orégano, Queso Fresco, Tomates. Dinner: Zapallitos Revueltos, McCain Papas Fritas, Milanesa de Berenjena. Snacks/Other: Banana, Mate Amargo, Finlandia Queso Crema Light, Lia Galletitas Mediatarde, Okebon Leche. more...
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2909 kcal
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Activities & Exercise:
Standing - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...
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gaining 5.7 lb a week
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