So, on Sunday I will run my first 10K race this year and I am already fully aware that there will be nobody cheering me on at the finish line, which kind of blows completely. I really like the rush of public runs and people standing at the sides, but I love it when somebody just waits for me at the finish line. Somebody I want to make proud. Now that there is nobody attending the event, I am really afraid I will not hit my personal best (what I really want to do so badly). But I've literally done my PB's all the last runs when somebody was there. I am currently looking for this self-motivation and push from within me, hoping to find it on Sunday when running through the great city of Seoul.
Diet Calendar Entries for 18 March 2016:
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1697 kcal
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Fat: 69.37g | Prot: 67.89g | Carb: 208.69g.
Breakfast: Kiwi Fruit, Giant Food Bananas (Large), Korean Maeil Yogurt, Apples. Lunch: Egg, Korean Cheese Slice, Hansung Food Cabbage Kimchi, Ottogi Jin Ramen. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Fried Egg, Chinese Fried Rice. Snacks/Other: Strawberries, Bell Peppers. more...
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2322 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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