TeeVP's Journal, 17 March 2016

237.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

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2030 kcal

Fat: 111.66g | Prot: 87.76g | Carb: 142.67g.   Breakfast: Coffee with Cream. Lunch: Southern Comfort Southern Comfort, Wendy's Italian Vinaigrette, Wendy's Chili (Large), Wendy's Garden Side Salad. Dinner: Del Monte White Corn, Idahoan Foods Baby Reds Flavored Mashed Potatoes, Stuffed Pepper with Meat. more...

2823 kcal

Activities & Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...