Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LimeAge
Journal
23 Sep 11
LimeAge's Journal, 23 September 2011
LimeAge's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 September 2011
190.0 lb
Lost so far:
47.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2011:
1659 kcal
Fat: 57.69g | Prot: 73.99g | Carb: 214.63g.
Breakfast:
Coffee, Sugar, Oatmeal.
Lunch:
panera smokehouse turkey, french bread, panera chicken noodle soup.
Dinner:
French Rolls, Italian Sausage.
Snacks/Other:
Jelly Beans.
more...
2244 kcal
Activities & Exercise:
Resting - 14 hours, Driving - 1 hour, Sleeping - 8 hours, Standing - 1 hour.
more...
losing 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
LimeAge's weight history
view complete history