Date started: 29 Apr 24

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 219.1 lb
13 May 24	216.5 lb	Reasonably Well
06 May 24	217.2 lb	Reasonably Well
29 Apr 24	219.1 lb	Reasonably Well

Date started: 27 Mar 24

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 202.4 lb
22 Apr 24	217.6 lb	Reasonably Well
15 Apr 24	217.2 lb	Reasonably Well
10 Apr 24	213.8 lb	Reasonably Well
09 Apr 24	213.8 lb	Reasonably Well
06 Apr 24	211.2 lb	Reasonably Well
05 Apr 24	211.9 lb	Reasonably Well
04 Apr 24	210.8 lb	Reasonably Well
03 Apr 24	211.4 lb	Reasonably Well
01 Apr 24	216.1 lb	Reasonably Well
27 Mar 24	202.4 lb	Reasonably Well

Date started: 06 Nov 22

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 206.1 lb
11 Mar 24	211.6 lb	Reasonably Well
04 Mar 24	211.0 lb	Reasonably Well
26 Feb 24	209.9 lb	Reasonably Well
05 Feb 24	204.8 lb	Reasonably Well
02 Feb 24	203.5 lb	Reasonably Well
30 Jan 24	205.3 lb	Reasonably Well
29 Jan 24	203.3 lb	Reasonably Well
23 Jan 24	203.5 lb	Reasonably Well
22 Jan 24	202.8 lb	Reasonably Well
08 Jan 24	202.2 lb	Reasonably Well
01 Jan 24	199.5 lb	Reasonably Well
06 Dec 23	192.9 lb	Reasonably Well
27 Nov 23	194.0 lb	Reasonably Well
20 Nov 23	193.3 lb	Reasonably Well
13 Nov 23	192.0 lb	Reasonably Well
06 Nov 23	191.6 lb	Reasonably Well
03 Oct 23	184.5 lb	Reasonably Well
11 Aug 23	174.2 lb	Reasonably Well
19 Jun 23	174.6 lb	Reasonably Well
17 Apr 23	174.8 lb	Reasonably Well
10 Apr 23	177.7 lb	Reasonably Well
27 Mar 23	178.6 lb	Reasonably Well
20 Mar 23	182.1 lb	Reasonably Well
13 Mar 23	185.6 lb	Reasonably Well
27 Feb 23	187.8 lb	Reasonably Well
06 Feb 23	190.9 lb	Reasonably Well
09 Jan 23	192.0 lb	Reasonably Well
26 Dec 22	194.0 lb	Reasonably Well
19 Dec 22	194.9 lb	Reasonably Well
12 Dec 22	195.6 lb	Reasonably Well
05 Dec 22	196.7 lb	Reasonably Well
01 Dec 22	201.9 lb	Reasonably Well
29 Nov 22	198.6 lb	Reasonably Well
21 Nov 22	200.2 lb	Reasonably Well
14 Nov 22	201.3 lb	Reasonably Well
07 Nov 22	203.7 lb	Reasonably Well
06 Nov 22	206.1 lb	Reasonably Well

Date started: 17 Sep 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 198.4 lb
06 Dec 21	198.0 lb	Reasonably Well
29 Nov 21	194.7 lb	Reasonably Well
22 Nov 21	193.8 lb	Reasonably Well
15 Nov 21	193.3 lb	Reasonably Well
08 Nov 21	196.0 lb	Reasonably Well
01 Nov 21	197.3 lb	Reasonably Well
20 Sep 21	196.2 lb	Reasonably Well
11 Sep 21	192.2 lb	Reasonably Well
06 Sep 21	200.0 lb	Reasonably Well
30 Aug 21	199.1 lb	Reasonably Well
21 Aug 21	197.1 lb	Reasonably Well
16 Aug 21	197.8 lb	Reasonably Well
09 Aug 21	198.4 lb	Reasonably Well
02 Aug 21	198.4 lb	Reasonably Well
24 Jul 21	191.1 lb	Reasonably Well
19 Jul 21	200.4 lb	Reasonably Well
12 Jul 21	190.7 lb	Reasonably Well
05 Jul 21	194.0 lb	Reasonably Well
14 Jun 21	189.2 lb	Reasonably Well
07 Jun 21	191.4 lb	Reasonably Well
05 Jun 21	194.4 lb	Reasonably Well
01 Jun 21	192.7 lb	Reasonably Well
17 May 21	193.1 lb	Reasonably Well
10 May 21	191.8 lb	Reasonably Well
03 May 21	189.6 lb	Reasonably Well
27 Apr 21	188.9 lb	Reasonably Well
19 Apr 21	183.0 lb	Reasonably Well
12 Apr 21	185.2 lb	Reasonably Well
05 Apr 21	190.9 lb	Reasonably Well
29 Mar 21	189.6 lb	Reasonably Well
22 Mar 21	188.5 lb	Reasonably Well
04 Feb 21	182.5 lb	Reasonably Well
25 Jan 21	178.6 lb	Reasonably Well
17 Jan 21	175.3 lb	Reasonably Well
10 Jan 21	177.5 lb	Reasonably Well
04 Jan 21	183.0 lb	Reasonably Well
22 Nov 20	170.9 lb	Reasonably Well
15 Nov 20	173.3 lb	Reasonably Well
18 Oct 20	176.4 lb	Reasonably Well
11 Oct 20	180.8 lb	Reasonably Well
04 Oct 20	182.3 lb	Reasonably Well
27 Sep 20	187.4 lb	Reasonably Well
20 Sep 20	190.3 lb	Reasonably Well
17 Sep 20	198.4 lb	Reasonably Well