Weigh In record (no journal entry) for 12 March 2016
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238.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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2008 kcal
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Fat: 57.69g | Prot: 83.61g | Carb: 138.71g.
Breakfast: Smirnoff Vodka, Coffee with Cream and Sugar. Lunch: Michelina's Lean Gourmet Creamy Rigatoni with Broccoli & Chicken. Dinner: Szechuan Chicken, Egg Roll with Beef and/or Pork, P.F. Chang's Egg Drop Soup (Cup), Panda Express Hot & Sour Soup. more...
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losing 14.0 lb a week
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