Weigh In record (no journal entry) for 12 March 2016
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153.3 lb
Lost so far: 14.1 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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372 kcal
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Fat: 25.27g | Prot: 21.40g | Carb: 14.28g.
Breakfast: Toasted Whole Wheat Bread, Oscar Mayer Traditional Bacon, Scrambled Egg. more...
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gaining 12.6 lb a week
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