Weigh In record (no journal entry) for 12 March 2016
|
167.6 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 March 2016:
|
1462 kcal
|
Fat: 52.35g | Prot: 43.71g | Carb: 205.23g.
Breakfast: Mcdonald's BLT Mcmuffin, McDonald's Diet Coke (Medium), McDonald's Hash Brown, Giant Food Bananas (Large). Lunch: Apples, Yellow Mustard, Fried Egg, Korean Cheese Slice, Toasted Bread. Dinner: Poached Egg, Korean Cheese Slice, Hansung Food Cabbage Kimchi, Ottogi Jin Ramen. Snacks/Other: Korean Rice Triangle Bibimbap. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aristona's weight history
|