Weigh In record (no journal entry) for 11 March 2016
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240.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2016:
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1777 kcal
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Fat: 105.88g | Prot: 55.13g | Carb: 148.74g.
Breakfast: Coffee with Cream and Sugar. Dinner: Eat'n Park Buffalo Chicken Salad, Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing), Wish-Bone Light Buffalo Ranch Dressing. Snacks/Other: Combos Cheddar Cheese Pretzel, McDonald's Chicken McNuggets (4 Pieces). more...
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gaining 2.8 lb a week
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