gstal005's Journal, 11 March 2016

I tried Greek yogurt this morning to amp up my protein. and I'm sorry but yuck!

lol anyone else have any low calorie options to include more protein?

thanks. any feedback is really appreciated. happy weekend everyone!

Diet Calendar Entries for 11 March 2016:
1066 kcal Fat: 29.41g | Prot: 58.80g | Carb: 108.81g.   Breakfast: Glenview Farms 1% Lowfat Chocolate Milk, Apples, Stonyfield Farm Oikos Organic Nonfat Strawberry Greek Yogurt. Lunch: SanSai Japanese Grill Miso Soup, Sushi Chef Clear Soup, Broiled Baked Squid, Kroger Dragon Roll, Ninja Sushi Ninja Roll. Dinner: Oscar Mayer Lunchables Turkey & Cheddar with Crackers. more...
2068 kcal Activities & Exercise: Watching TV/Computer - 3 hours, Driving - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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