Weigh In record (no journal entry) for 08 March 2016
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242.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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1575 kcal
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Fat: 65.32g | Prot: 64.46g | Carb: 197.07g.
Breakfast: Fried Egg, Coffee with Cream and Sugar. Dinner: White Sweet Corn (Whole Kernel, Drained Solids, Canned), Idahoan Foods Baby Reds Flavored Mashed Potatoes, Cracker Barrel Old Country Store Meatloaf. more...
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losing 16.8 lb a week
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