rebeccam1's Journal, 07 March 2016

Weigh In record (no journal entry) for 07 March 2016
175.8 lb Lost so far: 3.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2016:
970 kcal Fat: 43.00g | Prot: 24.00g | Carb: 132.00g.   Breakfast: Eggo Wafflers, Better Oats Oat Revolution - Apples & Cinnamon, Smucker Foods Squeeze Reduced Sugar Strawberry Fruit Spread. Lunch: R.W. Knudsen Family Very Veggie Organic Juice, Garden Lites Veggie Muffins, Taylor Farms Vegetable Tray. more...
losing 2.1 lb a week



     
 

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