Weigh In record (no journal entry) for 06 March 2016
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134.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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1073 kcal
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Fat: 43.86g | Prot: 55.57g | Carb: 119.97g.
Breakfast: Honeycrisp Apples, Coffee, Kroger Lactose Free French Vanilla Coffee Creamer. Lunch: Lean Cuisine Comfort Chicken in Sweet BBQ Sauce. Dinner: LaBrea Bakery French Bread Baguette, Cooked Cauliflower (Fat Added in Cooking), Vegetable Oil, Best Foods Canola Mayonnaise, Fresh & Easy Shredded Green Cabbage, Sea Cuisine Cod Loins, Kroger Whole Wheat Tortilla. more...
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steady weight
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lisajonesmacleod's weight history
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