Weigh In record (no journal entry) for 04 March 2016
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212.4 lb
Lost so far: 1.2 lb.
Still to go: 37.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 March 2016:
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858 kcal
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Fat: 17.50g | Prot: 70.38g | Carb: 100.55g.
Breakfast: Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Myprotein Maltodextrin, Myprotein Dextrose, Bulletproof Upgraded MCT Oil, Myprotein Impact Whey Isolate Chocolate Smooth. Lunch: Myprotein Impact Whey Isolate Chocolate Smooth, Myprotein Maltodextrin, Myprotein Dextrose. more...
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gaining 15.4 lb a week
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