qui's Journal, 04 March 2016

Weigh In record (no journal entry) for 04 March 2016
317.2 lb Lost so far: 0 lb.    Still to go: 96.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2016:
28 kcal Fat: 0.14g | Prot: 1.27g | Carb: 6.56g.   Dinner: Chou Rouge. more...
losing 13.9 lb a week

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