Weigh In record (no journal entry) for 02 March 2016
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105.6 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2016:
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1521 kcal
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Fat: 41.30g | Prot: 61.01g | Carb: 229.63g.
Breakfast: Nevares Turrón de Maní, Baggio Fresh, Kiwi, Manzana, Molinos del Bosque Galletas de Arroz, Whey Protein, Sadia Pavita, la Serenisima Leche Reducida en Lactosa, Soyana Tofu. Lunch: Baggio Fresh, Pan de Centeno, Ensalada Caprese, Tarta de Zapallitos. Dinner: La Serenísima Queso Sardo, COTO Duraznos en Mitades, Nutregal Spaghetti. Snacks/Other: Banano, CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa. more...
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1203 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Calisthenics (light, e.g. home exercise) - 8 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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trial1605's weight history
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