Weigh In record (no journal entry) for 02 March 2016
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212.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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932 kcal
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Fat: 41.44g | Prot: 81.99g | Carb: 52.83g.
Breakfast: Kroger Eggs (Large), Broccoli, Grape Tomatoes, Grated Dry Cheddar or American Type Cheese, Hills Bros. Sugar Free French Vanilla Cappuccino. Lunch: Skinless Chicken Breast. Dinner: Taylor Farms Apple & Walnut Salad with Chicken. more...
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losing 14.0 lb a week
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