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so i allowed myself my first but of fast food today. id been craving it so badly so I gave in and had some chick fil a. (don't worry. it was only nuggets)
and weirdly enough, I remember it tasting a lot better before. like I ate it, but it was seriously not as delicious as I remembered. which is great because that means my effort to make an actual life style change is working.
id rather "reward" myself with frozen yogurt loaded with fruit or a sushi dinner than fast food. I'm feeling super proud of myself.
Diet Calendar Entries for 29 February 2016:
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839 kcal
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Fat: 25.85g | Prot: 47.01g | Carb: 109.07g.
Breakfast: Bananas, Granny Smith Apples. Lunch: Chick-fil-A Chicken Nuggets (12 Count). Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Granny Smith Apples. more...
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2143 kcal
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Activities & Exercise:
Studying - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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