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deerobsr
Journal
29 Feb 16
deerobsr's Journal, 29 February 2016
deerobsr's Profile
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GP 120/80. Bs. 114
250.0 lb
Lost so far:
5.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 February 2016:
712 kcal
Fat: 27.26g | Prot: 16.68g | Carb: 103.45g.
Breakfast:
Albertsons Crunchy Honey Nut Squares, Kroger Honey Nut Bitz.
Lunch:
The Biggest Loser Celery Sticks, Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Ice Cream.
more...
3096 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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