kristen0317's Journal, 29 February 2016

day 2 1000 calories
216.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2016:
877 kcal Fat: 36.53g | Prot: 18.37g | Carb: 116.04g.   Breakfast: Hills Bros. Sugar Free French Vanilla Cappuccino. Lunch: Great Value Frozen Whole Kernel Golden Corn, Onions, Great Value Diced Tomatoes (No Salt Added). Dinner: Taylor Farms Apple & Walnut Salad with Chicken. Snacks/Other: Nature Valley Crunchy Granola Bars - Pecan Crunch. more...
losing 21.0 lb a week



     
 

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