day 2 1000 calories
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216.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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877 kcal
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Fat: 36.53g | Prot: 18.37g | Carb: 116.04g.
Breakfast: Hills Bros. Sugar Free French Vanilla Cappuccino. Lunch: Great Value Frozen Whole Kernel Golden Corn, Onions, Great Value Diced Tomatoes (No Salt Added). Dinner: Taylor Farms Apple & Walnut Salad with Chicken. Snacks/Other: Nature Valley Crunchy Granola Bars - Pecan Crunch. more...
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losing 21.0 lb a week
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