Weigh In record (no journal entry) for 28 February 2016
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153.4 lb
Lost so far: 3.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2016:
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470 kcal
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Fat: 20.00g | Prot: 37.00g | Carb: 52.00g.
Breakfast: Quaker Old Fashioned Oats, omega 3 Eggs. Snacks/Other: Quest Double Chocolate Chunk. more...
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steady weight
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hunterrider's weight history
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