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Lately I have also been taking vitamins. The one that was very popular and I wanted to try was b12. I started taking that at the start about a week ago and I recently learned that today my massive headache was not only due to dehydration but also not taking the vitamins. Quickly after taking vitamins the headache subsided this also helped me learn that it's not only for weight loss but could be used in healthy ways as well. Very happy I didn't need to take 4 or 6 ibuprofen.
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