Date started: 28 Oct 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 210.0 lb
22 Apr 15	226.0 lb	Reasonably Well
28 Jan 15	224.0 lb	Reasonably Well
15 Jan 15	228.0 lb	Reasonably Well
05 May 14	212.0 lb	Reasonably Well
24 Sep 13	193.8 lb	Reasonably Well
23 Sep 13	196.0 lb	Reasonably Well
12 Sep 13	196.4 lb	Reasonably Well
06 Sep 13	196.8 lb	Reasonably Well
05 Sep 13	196.8 lb	Reasonably Well
31 Aug 13	197.6 lb	Reasonably Well
30 Aug 13	198.4 lb	Reasonably Well
29 Aug 13	199.0 lb	Reasonably Well
27 Aug 13	201.0 lb	Reasonably Well
16 Jun 12	192.6 lb	Reasonably Well
30 May 12	194.4 lb	Poorly
17 May 12	194.4 lb	Reasonably Well
09 May 12	194.8 lb	100%
07 May 12	196.2 lb	Reasonably Well
02 May 12	197.4 lb	100%
26 Apr 12	198.4 lb	100%
25 Apr 12	200.2 lb	100%
24 Apr 12	200.6 lb	100%
20 Apr 12	201.0 lb	Reasonably Well
19 Apr 12	201.6 lb	Reasonably Well
18 Apr 12	203.0 lb	100%
14 Apr 12	203.4 lb	Reasonably Well
12 Apr 12	203.8 lb	100%
11 Apr 12	204.6 lb	100%
03 Apr 12	204.6 lb	100%
02 Apr 12	205.4 lb	100%
14 Jan 12	207.0 lb	Reasonably Well
07 Jan 12	206.0 lb	100%
03 Jan 12	210.0 lb	Poorly
16 Dec 11	209.0 lb	Reasonably Well
04 Aug 11	205.4 lb	Reasonably Well
28 Jul 11	205.0 lb	Reasonably Well
27 Jul 11	206.0 lb	Reasonably Well
22 Jul 11	206.0 lb	Reasonably Well
21 Jul 11	205.6 lb	Reasonably Well
20 Jul 11	207.2 lb	Reasonably Well
19 Jul 11	207.6 lb	Reasonably Well
18 Jul 11	209.0 lb	Reasonably Well
16 Apr 11	201.0 lb	Reasonably Well
06 Apr 11	203.0 lb	Reasonably Well
22 Feb 11	204.0 lb	Reasonably Well
15 Feb 11	210.0 lb	Poorly
03 Nov 10	199.4 lb	Reasonably Well
01 Nov 10	200.4 lb	Reasonably Well
28 Oct 10	210.0 lb	Not Applicable

Date started: 08 Oct 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 216.0 lb
25 Oct 10	201.2 lb	Reasonably Well
22 Oct 10	201.6 lb	Reasonably Well
21 Oct 10	203.4 lb	Reasonably Well
19 Oct 10	204.4 lb	Reasonably Well
17 Oct 10	204.0 lb	Reasonably Well
16 Oct 10	204.4 lb	Reasonably Well
15 Oct 10	202.8 lb	Poorly
14 Oct 10	203.2 lb	100%
13 Oct 10	206.8 lb	Reasonably Well
12 Oct 10	207.4 lb	Poorly
10 Oct 10	204.0 lb	Reasonably Well
09 Oct 10	205.0 lb	100%
08 Oct 10	216.0 lb	Not Applicable