Weigh In record (no journal entry) for 25 February 2016
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257.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2016:
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1672 kcal
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Fat: 50.25g | Prot: 98.56g | Carb: 204.80g.
Breakfast: Queso Fresco, Baguette, Hacendado Tomate Triturado, Hacendado Jamón York, Café, Hacendado Nuez Mondada. Lunch: Hacendado Salteado de Verduras con Pollo Asado, Hacendado Chocolate Negro 72%, Videca Piña en Su Jugo. Dinner: Dorada, Hacendado Queso Fresco Burgos Natural, Hacendado Chocolate Negro 72%, Kiwi. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Café con Azúcar Aligerado, Pre-Endulzado, Manzana Golden. more...
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3343 kcal
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Activities & Exercise:
Caminar - 1 hour and 7 minutes, Resting - 16 hours and 53 minutes, Sleeping - 6 hours. more...
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losing 10.8 lb a week
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