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Finally did a workout on my eliptical! I did 20 minutes to start with and low resistance....feel pretty good.
I need to start training for my 5K in August so I better continue working out!
Diet Calendar Entry for 24 February 2016:
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2848 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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