Weigh In record (no journal entry) for 23 February 2016
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332.2 lb
Lost so far: 48.6 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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1190 kcal
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Fat: 36.00g | Prot: 53.00g | Carb: 165.00g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Lean Cuisine Chicken Tuscan Panini. Snacks/Other: HEB Sweet & Salty Almond Granola Bars, Nature Valley Sweet & Salty Granola Bars - Almond. more...
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losing 44.8 lb a week
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