Weigh In record (no journal entry) for 20 February 2016
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175.8 lb
Lost so far: 48.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2016:
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445 kcal
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Fat: 27.61g | Prot: 20.58g | Carb: 29.12g.
Lunch: Hard-Boiled Egg, Trader Joe's Greek Style Yogurt - Honey. more...
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losing 0.6 lb a week
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maybjst1ce's weight history
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