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well today was my first attempt to log what i consumed in a long long long time....I know I can do this
Diet Calendar Entries for 19 February 2016:
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1446 kcal
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Fat: 72.39g | Prot: 76.21g | Carb: 129.67g.
Breakfast: Sam's Choice Purified Drinking Water (20 oz), Coffee with Milk and Sugar, Giant Food Bananas (Large). Lunch: Mountain Dew Mountain Dew (12 oz), Ozarka Bottled Spring Water (20 oz), Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh. Dinner: Mozzarella Fresca Fresh Mozzarella, Cuban Bread, Kroger Deli Thin Sliced Pepperoni. Snacks/Other: Boiled Egg, Lindt Lindor Truffle Balls. more...
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2823 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Yard Work (gardening) - 25 minutes, Squats (Legs) - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
Well good for you! I am awful at putting in what I eat and always admire the folks that have the patience to do it. Great Job! I do keep a written food journal, but between my job and life in general I just can't seem to get it together to enter my food!
19 Feb 16 by member: ColourMeFabulous
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