Weigh In record (no journal entry) for 17 February 2016
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112.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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1694 kcal
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Fat: 150.64g | Prot: 59.36g | Carb: 24.44g.
Lunch: Napa Valley Naturals Organic Cold Pressed Sesame Oil, Red Onions, Cucumber (with Peel), Sunset Campari Tomatoes, Pork Shoulder (Whole). Dinner: Land O'Lakes Heavy Whipping Cream, Cooked Summer Squash (from Fresh), Trader Joe's Jumbo Cooked Shrimp Tail-off. Snacks/Other: Kind Nuts & Spices Caramel Almond & Sea Salt, HEB Cheese Sticks Sharp Cheddar, HEB Havarti Cheese Sticks, Bristol Chopped Ham. more...
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losing 0.0 lb a week
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devah sofialucus's weight history
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