slynn_lynn's Journal, 16 February 2016

Back to the business at hand. Had my fun, now need to continue with the work of losing weight at a slow and steady rate.

255.0 lb Lost so far: 42.3 lb.    Still to go: 55.0 lb.    Diet followed poorly.

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1558 kcal

Fat: 59.50g | Prot: 69.00g | Carb: 191.00g.   Breakfast: Truvia Sweetener (Packet), Bigelow Tea English Breakfast Tea. Lunch: Truvia Sweetener (Packet), Bigelow Tea English Breakfast Tea, Taco Bell Burrito Supreme - Beef. Dinner: Good Earth Sweet and Spicy Tea, Truvia Sweetener (Packet), Kraft Velveeta Cheese Slices, Nalley Original Chili Con Carne with Beans. Snacks/Other: M&M's Milk Chocolate M&M's, Vintage Italia Pasta Chips - Garlic Olive Oil. more...

3255 kcal

Activities & Exercise: Sitting - 3 hours, Sleeping - 9 hours, Desk Work - 5 hours, Resting - 7 hours. more...