allisonhenry's Journal, 16 February 2016

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Weigh In record (no journal entry) for 16 February 2016

185.0 lb Lost so far: 0 lb. Still to go: 60.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2016:

343 kcal

Fat: 27.16g | Prot: 14.20g | Carb: 11.39g. Lunch: Mustard, Oscar Mayer Hot Dog Wieners, Azteca Buena Vida Low Carb Whole Wheat Tortillas. more...

2062 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

losing 4.7 lb a week

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allisonhenry's Journal, 16 February 2016

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