daschneider's Journal, 15 February 2016

Weigh In record (no journal entry) for 15 February 2016
152.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2016:
201 kcal Fat: 6.42g | Prot: 5.20g | Carb: 36.10g.   Breakfast: Raspberries, Blueberries, Quaker Instant Oatmeal - Regular, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Coffee. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



daschneider's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.