Weigh In record (no journal entry) for 14 February 2016
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232.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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657 kcal
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Fat: 23.92g | Prot: 24.91g | Carb: 83.64g.
Dinner: Chicken Fried Rice. more...
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losing 3.5 lb a week
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RobertBaldwin's weight history
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