|
A very Happy Valentines Day to all of us positive diet lifestyle advocates. As I turn up the volume of my walking in Las Vegas, I realize I have a ways to go. It's a very slow process. It has been 4 months of rehab. Going to Bellagio today to see the Art Gallery and eat at the Cafe. Everyone have a wonderful day.
Warren's Diet Tip of the Day: Enjoy less meals each day, and alleviate the stress of worrying about specific foods. Just enjoy your food!
Diet Calendar Entry for 14 February 2016:
|
3253 kcal
|
Fat: 160.25g | Prot: 172.89g | Carb: 250.78g.
Breakfast: Coffee. Lunch: Market Pantry Shredded Hashbrowns, Coffee with Cream and Sugar, Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked), Beef T-Bone Steak (Trimmed to 1/4" Fat). Dinner: Stouffer's Lasagna Italiano (Family Size), Sam's Club Chocolate Eclairs, North Star Chocolate Eclair, Zinfandel Wine, D'Italiano Italian Bread, D'Italiano Italian Bread, Carrabba's Italian Grill Small Bread Loaf, Carrabba's Italian Grill Small Bread Loaf, Ranchers Reserve Beef Flank Steak, Ranchers Reserve Beef Flank Steak, Pasta with Meat Sauce, Pork Belly, Trader Joe's Fully Cooked Pork Belly. Snacks/Other: Great Value 100% Natural Green Tea. more...
|
|