dg32207's Journal, 12 February 2016

Weigh In record (no journal entry) for 12 February 2016
220.0 lb Lost so far: 12.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2016:
609 kcal Fat: 7.72g | Prot: 57.18g | Carb: 81.63g.   Breakfast: Clementines, Bananas. Lunch: La Tortilla Factory White Corn Tortillas, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins. more...
gaining 0.1 lb a week



     
 

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