Weigh In record (no journal entry) for 12 February 2016
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220.0 lb
Lost so far: 12.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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609 kcal
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Fat: 7.72g | Prot: 57.18g | Carb: 81.63g.
Breakfast: Clementines, Bananas. Lunch: La Tortilla Factory White Corn Tortillas, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins. more...
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gaining 0.1 lb a week
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dg32207's weight history
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